Weight Management Specialist

Grace Family Health

Family Medicine & Cosmetic and Medical Dermatology located in Murrieta, CA & Menifee, CA

If you struggle to lose weight or keep it off once you have lost it, you are not alone. Millions of Americans struggle to maintain a healthy weight. The team at Grace Family Health in Murrieta, Menifee, and Temecula, California, provides their patients with weight management care, helping them live healthier, happier, and longer lives. Call or go online today to schedule your first appointment.

Weight Management Q & A

Why is it important to maintain a healthy weight?

Some aspects of our health are under our control, some are not. Maintaining a healthy weight is one of the most important factors for our overall health and wellbeing that you have control over. Being overweight or obese can have a negative impact on many aspects of your health, including:

  • Raises blood pressure
  • Increases risk for stroke
  • Increases risk for heart disease
  • Increases risk for diabetes
  • Increases risk for high cholesterol
  • Puts extra stress on your bones, joints, and ligaments
  • Reduces energy
  • Lowers self-image or self-esteem

The list goes on and the fact remains; if you are overweight or obese, achieving a healthy weight is one of the best things that you can do for your health for now and in the long run.

How can professional weight management help?

While losing weight is one of the most important things we can do for our health, it does not always come easily to everyone. In fact, millions of Americans struggle to lose weight or keep it off once they have lost it, as the countless fad diets, weight loss supplements, and workout routines can attest to. Fortunately, seeking professional guidance can help. 

The team at Grace Family Health provides their patients with comprehensive weight-loss assistance, including health and weight assessment, diet planning and counseling, exercise planning, and progress monitoring. Many people find that with professional help, it is easier to stay motivated, lose weight, and keep it off, leading to a healthier and happier life.

What can I expect at my appointment?

The team at Grace Family Health is dedicated to providing their patients with compassionate, professional, and individually tailored weight loss assistance. Initially, you will discuss your current weight and health history and form weight loss goals based on your needs. They may also help you learn how to eat in a healthy manner, as well as discuss the appropriate level of exercise based on your current health. Throughout your journey, they will monitor your progress and adjust your weight loss plan according to your results. 

To learn more about your weight loss options, call or go online today to schedule your first appointment with the professionals at Grace Family Health.